Your Health And Wellness Journey Starts Here!


 Whether you are carrying an injury, want to begin training again or are in need of massage, then NRG Sports Therapy is for you. 

Specialising in personal training around injury, specifically lower back pain, our goal is to get you pain free whilst continuing to train! A bespoke one-to-one coaching service which provides individually tailored injury or sports rehab and training programs for you. At NRG we believe that by using a combination of clinically proven therapeutic techniques, corrective exercise and strength & conditioning, that all recovery is possible! 


Want to learn more about what we offer? Ring or email now to book a free phone consultation!



Find out more about Sports Therapy,
the clinic and where NRG started.


Treatment and Training

Think NRG is for you? Find out more about what
treatments we offer and what the training entails.

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Who is Sports Therapy suitable for?

- Recent injuries
- Ligament/muscular damage
- Long term/chronic injuries
- Pre and Post operative rehab
- Training whilst injured
- Sports specific rehab or requirements
- Prehabilitation or preventative exercise programs
- Corrective exercise and maintenance training
- Weight loss, strength gain and functional training
- Recovery from occupational injury
- Pre/Post natal maintenance/training
- And those looking to start training with a Personal Trainer

Articles and Blogs

Our blogs are designed to educate both the public and therapists about training, rehab and recovery whilst putting a smile on your face!

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